Weigh In record (no journal entry) for 10 February 2019
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55.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1399 kcal
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Fat: 39.50g | Prot: 51.21g | Carbs: 103.23g.
Breakfast: Valio Сыр Ольтермани 17%, Creme Bonjour Масло Сливочное , Delba Цельнозерновой Хлеб, Кофе с Молоком и Сахаром, Овсяная Каша на Воде, Сыр Адыгейский. Lunch: Чай, Bombbar Протеиновый Батончик Кокос. Dinner: Fazer Dumle Original, Зеленое Яблоко, Белое Столовое Вино, Сыр Косичка. more...
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Losing 0.5 kg a Week
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zhenechka_zaij95's Weight History
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