VasyaVasya's Journal, 10 Feb 19

Weigh In record (no journal entry) for 10 February 2019
83.3 kg Lost so far: 2.5 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:
2015 kcal Fat: 66.49g | Prot: 80.65g | Carbs: 203.70g.   Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Капучино, Сэндвич. Dinner: Шаурма. Snacks/Other: Фортуна Сухарики с Натуральным Чесноком, Zatecky Gus Пиво Светлое. more...
891 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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VasyaVasya's Weight History


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