Weigh In record (no journal entry) for 10 February 2019
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84.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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765 kcal
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Fat: 25.48g | Prot: 37.89g | Carbs: 96.98g.
Breakfast: Çay (Demlenmiş), Salatalık, Kırmızı Domates, Beyaz Peynir, Kepekli Sandviç Ekmeği. Lunch: Dost Ayran, Tavuk Dürüm. more...
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Losing 3.5 kg a Week
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 Comments
☺️ dedim ama bi gün kaybolucaksın.. yürürken rotayı o kadar uzak şaappma die
26 Feb 19 by member: meddahh
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Kaybolmam telefonum smart nvigasyonu var 😁
26 Feb 19 by member: AnlatAbla
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AnlatAbla's Weight History
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