Weigh In record (no journal entry) for 10 February 2019
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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750 kcal
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Fat: 43.25g | Prot: 41.70g | Carbs: 60.99g.
Breakfast: Yumurta, Yeşil Biber, Domatesler. Dinner: Ispanak, Ev Yapımı Yoğurt, Brokoli, Lindt %85 Bitter Çikolata. Snacks/Other: Ballı Kavrulmuş Yer Fıstığı, Ülker Cafe Crown 2Si1 Arada. more...
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Losing 1.4 kg a Week
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diyetteyimcanimopmiyim's Weight History
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