Weigh In record (no journal entry) for 10 February 2019
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120.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1980 kcal
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Fat: 119.08g | Prot: 115.58g | Carbs: 111.07g.
Breakfast: Сыр Домашний, Чай с Сахаром. Lunch: Карп Жареный, Печенье, Чай с Сахаром. more...
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Losing 2.8 kg a Week
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