Weigh In record (no journal entry) for 10 February 2019
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65 kg
Lost so far: 5.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1343 kcal
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Fat: 61.14g | Prot: 148.32g | Carbs: 47.46g.
Breakfast: Жареное Яйцо. Lunch: Агрокомплекс Кефир 1%, Сыр Российский, Творог 5%. Dinner: Сыр Российский, Рыба Отварная. Snacks/Other: Мёд, Мёд, Ultimate Nutrition 100% Prostar Whey Protein, Голден Яблоко , Ultimate Nutrition 100% Prostar Whey Protein . more...
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Gaining 7 kg a Week
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👑Княжна Лягушка🐸's Weight History
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