Weigh In record (no journal entry) for 10 February 2019
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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485 kcal
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Fat: 31.11g | Prot: 31.34g | Carbs: 19.05g.
Breakfast: Herbalife Травяной Концентрат, Минская Марка Творог 4%. Lunch: Волжаночка Ряженка 2,5%, Яйцо Всмятку. Dinner: Теремок Борщ с Рубленым Мясом. more...
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Losing 2.1 kg a Week
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andante_assai's Weight History
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