Weigh In record (no journal entry) for 10 February 2019
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80.3 kg
Lost so far: 17.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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754 kcal
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Fat: 33.29g | Prot: 83.11g | Carbs: 27.95g.
Breakfast: Сало, Красные Помидоры, Яйцо Всмятку, Зеленый Чай. Lunch: Курица с Овощами. Dinner: Индейка Отварная, Бульон из Индейки. more...
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Losing 3.5 kg a Week
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yanaboga4eva2211's Weight History
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