Weigh In record (no journal entry) for 10 February 2019
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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783 kcal
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Fat: 40.21g | Prot: 51.49g | Carbs: 58.28g.
Breakfast: Sonda Ameixa Vermelha, Crioulo Requeijão Cremoso, Pullman Pão Integral Original. Dinner: Banana Prata, Batata Assada, Carne de Panela, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Estrela do Oriente Castanha do Pará, Banana Prata, Zona Cerealista Farinha de Amêndoa Fina, Ovo. more...
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Losing 0.1 kg a Week
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Grasieli Lima's Weight History
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