Weigh In record (no journal entry) for 10 February 2019
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2431 kcal
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Fat: 72.47g | Prot: 124.30g | Carbs: 329.16g.
Breakfast: Варенье, Новокаша Овсяные Хлопья Экстра #3, Бабушкина Крынка Творог 1%. Lunch: Куриный Бульон, Бананы. Dinner: Хлебцы Молодцы Хлебцы Фитнес Линия, Свинина Запеченая. Snacks/Other: Варенье, Хлеб, Салат Оливье. more...
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Gaining 1.1 kg a Week
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rhizomata1's Weight History
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