Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Achabacha
Journal
14 Oct 12
Achabacha's Journal, 14 Oct 12
Achabacha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 October 2012
81.9 kg
Lost so far:
8.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2012:
192 kcal
Fat: 9.37g | Prot: 5.01g | Carbs: 25.52g.
Snacks/Other:
raisin, almonds, almonds, papaya.
more...
2124 kcal
Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Achabacha's Weight History
View Complete History