Weigh In record (no journal entry) for 10 February 2019
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57.2 kg
Lost so far: 3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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961 kcal
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Fat: 38.99g | Prot: 29.30g | Carbs: 121.20g.
Breakfast: Lipton Чай, American Fresh Арахисовая Паста Кремовая с Кленовым Сиропом, Белый Хлеб. Lunch: Макдоналдс Картофель Фри (Маленькая), Кофе Латте, Достаевский Пицца Гавайи. Snacks/Other: Шоколадница Карамельный Капучино. more...
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Gaining 0.7 kg a Week
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super.j666's Weight History
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