Weigh In record (no journal entry) for 06 February 2019
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94.8 kg
Lost so far: 11.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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620 kcal
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Fat: 17.50g | Prot: 17.02g | Carbs: 100.41g.
Breakfast: КОФЕ С МОЛОКОМ, БУЛОЧКИ С РАНЕТКОЙ И САХАРОМ С КОРИЦЕЙ.. Snacks/Other: СВЕКОЛЬНЫЙ САЛАТ. more...
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Gaining 10.5 kg a Week
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