Weigh In record (no journal entry) for 10 February 2019
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64.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1230 kcal
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Fat: 41.84g | Prot: 25.97g | Carbs: 193.34g.
Breakfast: Покровский Сыр, Бабаевский Шоколад Горький, Окей Изюм Темный, Увелка Каша 4 Злака. Lunch: Шарлиз Зефир в Шоколаде, Русский бисквит Миникексы. more...
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Losing 7 kg a Week
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ИРИНА Яковлева 30's Weight History
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