Weigh In record (no journal entry) for 10 February 2019
|
67 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
504 kcal
|
Fat: 20.42g | Prot: 23.37g | Carbs: 56.63g.
Breakfast: Конфета, Веселый Молочник Сметана 15%, Сырники Домашние. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лерка_калерка's Weight History
|