Weigh In record (no journal entry) for 10 February 2019
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71.1 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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558 kcal
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Fat: 3.09g | Prot: 39.09g | Carbs: 101.69g.
Lunch: Pisang, Pepaya. Dinner: Putih Telur Matang, Ikan. more...
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Losing 4.2 kg a Week
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INUN120601's Weight History
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