bluecrumble's Journal, 10 Feb 19

Weigh In record (no journal entry) for 10 February 2019
59 kg Lost so far: 3.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:
1312 kcal Fat: 61.06g | Prot: 55.03g | Carbs: 137.53g.   Breakfast: Salade de Fruits, Bacon, Oeuf, Avocat, Carrefour Pain de Mie Complet Tranché. Lunch: Picard Frites de Patate Douce , Prêt à Manger Acai Bowl. Dinner: Carrefour Chocolat Noir 90%, Huile d'Olive, Fromage Blanc, Noix, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Chou Rouge, Tortilla, Concombre (Pelé). more...
Losing 7 kg a Week

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bluecrumble's Weight History


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