tessa's Journal, 02 Jun 08

tessa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2008

80.3 kg Lost so far: 7.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2008:

1606 kcal

Fat: 53.41g | Prot: 58.38g | Carbs: 223.87g. Breakfast: soy butter, Whole wheat bagel. Lunch: wheat tortilla, pimento cheese. Dinner: bean burrito. more...

2571 kcal

Exercise: Housework - 1 hour, Yard Work (gardening) - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Bicycling (fast) - 24/kph - 12 minutes, Resting - 6 hours, Sleeping - 15 hours and 33 minutes. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tessa's Weight History

View Complete History

tessa's Journal, 02 Jun 08

Submit a Comment

tessa's Weight History