Weigh In record (no journal entry) for 09 February 2019
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53.4 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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688 kcal
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Fat: 17.21g | Prot: 36.73g | Carbs: 102.18g.
Breakfast: Корисна Кондитерська Пісочне Печиво З Кокосом, Простоквашино Сыр Кисломолочный 5%, Barilla Макароны Отварные, Кулиничи Хлеб Тостовый Белый. more...
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Gaining 0.2 kg a Week
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