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GOD DAYUM
Journal
10 Feb 19
GOD DAYUM's Journal, 10 Feb 19
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Weigh In record (no journal entry) for 10 February 2019
45.4 kg
Lost so far:
7.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2019:
83 kcal
Fat: 0.07g | Prot: 0.81g | Carbs: 24.56g.
Breakfast:
양파.
Lunch:
다신샵 곤약이면.
Dinner:
대신물산 면곤약.
more...
1361 kcal
Exercise:
Studying - 2 hours and 20 minutes, Grocery Shopping - 1 hour and 10 minutes, Walking (slow) - 3/kph - 34 minutes, Resting - 13 hours and 6 minutes, Sleeping - 6 hours and 50 minutes.
more...
Losing 0.3 kg a Week
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GOD DAYUM's Weight History
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