Weigh In record (no journal entry) for 09 February 2019
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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922 kcal
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Fat: 47.31g | Prot: 29.04g | Carbs: 95.48g.
Breakfast: Ламбер Сыр 50%, Finn Crisp Хлебцы Ржаные, Магнит Банан, Геркулес Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Eco Botanica Вафли, Кофе с Молоком, Ермолино Пельмени "Домашние". Snacks/Other: Магнит Банан. more...
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Losing 1.1 kg a Week
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Anastasiya.27's Weight History
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