Weigh In record (no journal entry) for 09 February 2019
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66.1 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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621 kcal
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Fat: 13.17g | Prot: 26.91g | Carbs: 101.80g.
Breakfast: Мёд, Миндаль, Овсяные Хлопья (Быстрого Приготовления, Сухие), Бублик. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Рис Отварной. Snacks/Other: Бублик, Банан. more...
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Losing 2.1 kg a Week
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Margo_go_go's Weight History
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