Weigh In record (no journal entry) for 09 February 2019
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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571 kcal
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Fat: 7.77g | Prot: 14.67g | Carbs: 110.79g.
Breakfast: Łowicz Dżem Pomarańczowy Niskosłodzony, Pano Chleb Tostowy Pszenny. Lunch: Zott Jogurt Jogobella Pieczone Jabłko, Biedronka Bułka Kajzerka. Snacks/Other: Mandarynki. more...
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Gaining 0.1 kg a Week
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roza-jow's Weight History
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