Weigh In record (no journal entry) for 09 February 2019
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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944 kcal
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Fat: 34.78g | Prot: 73.40g | Carbs: 82.82g.
Breakfast: Савушкин Продукт Йогурт Греческий 2% Злаки с Клетчаткой Льна . Lunch: Пекинская Капуста, Жареная или Запеченная Куриная Грудка. Dinner: Макароны по Флотски. Snacks/Other: Магнит Апельсин. more...
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Losing 1.4 kg a Week
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Anna Kolb's Weight History
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