Weigh In record (no journal entry) for 09 February 2019
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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302 kcal
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Fat: 8.44g | Prot: 8.81g | Carbs: 51.23g.
Breakfast: İHE Kepekli Light Ekmek, Balparmak Süzme Çiçek Balı, Sütaş Beyaz Peynir, Simbat Hudri Hurma. more...
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steady weight
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