Weigh In record (no journal entry) for 09 February 2019
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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775 kcal
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Fat: 8.89g | Prot: 51.03g | Carbs: 128.01g.
Breakfast: Coffee with Milk, 🍌🌱🥤. Lunch: Dry Vegetarian Bouillon, Green Olives, Puffed Rice Cake, Mustard Pickles. Dinner: Smiltene Piena Spēks Smūtijs. Snacks/Other: Chicken Stock, Tea Unsweetened, Coffee with Milk. more...
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Losing 4.2 kg a Week
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Deijanna's Weight History
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