Weigh In record (no journal entry) for 09 February 2019
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89.3 kg
Lost so far: 15.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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573 kcal
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Fat: 12.70g | Prot: 44.21g | Carbs: 74.16g.
Breakfast: Кофе, Вареное Яйцо, Грейпфрут. Lunch: Кофе, Грейпфрут. Dinner: Овощи Гриль, Грудка Индейки. more...
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Losing 1.4 kg a Week
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oksanabel's Weight History
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