Weigh In record (no journal entry) for 09 February 2019
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83.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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420 kcal
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Fat: 23.53g | Prot: 26.56g | Carbs: 28.72g.
Breakfast: Gustafsen Форель Слабосоленая, Любава Творожный Сыр с Кедровым Орехом, Родные Просторы Хлеб Воронецкий с Подсолнечником, Омлет с Молоком. more...
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Losing 0.9 kg a Week
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Анастасия Сухенко's Weight History
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