Weigh In record (no journal entry) for 09 February 2019
|
82.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
185 kcal
|
Fat: 7.31g | Prot: 11.33g | Carbs: 18.52g.
Breakfast: Чай, Овсяноблин с Творогом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|