Weigh In record (no journal entry) for 09 February 2019
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81.8 kg
Lost so far: 26.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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696 kcal
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Fat: 27.53g | Prot: 13.94g | Carbs: 109.46g.
Breakfast: Banana Nanica, Mamão Formosa, Leite de Coco Caseiro. Lunch: Pão Integral. more...
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Gaining 6.0 kg a Week
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aitia cristina's Weight History
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