Weigh In record (no journal entry) for 09 February 2019
|
91.8 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
651 kcal
|
Fat: 18.39g | Prot: 60.21g | Carbs: 61.97g.
Breakfast: Myprotein BCAA, Натуральный Сыр, Воложка Хлопья Овсяные Традиционные, Вареное Яйцо. Lunch: IronMaxx Protein 90. Dinner: Яичный Белок, Апельсин. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|