Weigh In record (no journal entry) for 09 February 2019
|
71.1 kg
Lost so far: 7.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1511 kcal
|
Fat: 60.42g | Prot: 62.77g | Carbs: 177.97g.
Breakfast: Груша, Rocky Mountain Маршмеллоу, Овсяноблин с Сыром, Кофе с Молоком. Lunch: Чай, Пирог, Салат Овощной с Маслом, Мясо с Овощами. Dinner: Чай. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ferity_Felicity's Weight History
|