Weigh In record (no journal entry) for 09 February 2019
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65.8 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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708 kcal
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Fat: 22.62g | Prot: 40.80g | Carbs: 88.55g.
Breakfast: Европа Торт Морковный ПП , Lindt Горький Шоколад 85%, Европа Торт Морковный ПП . Lunch: Финик, Капустный Салат, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Магнит Грейпфрут . more...
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Losing 1.8 kg a Week
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