SaintViper's Journal, 13 Oct 12

Weigh In record (no journal entry) for 13 October 2012
99.7 kg Lost so far: 3.4 kg.    Still to go: 29.4 kg.    Diet followed: Poorly.

View Diet Calendar, 13 October 2012:
2155 kcal Fat: 80.54g | Prot: 84.09g | Carbs: 223.14g.   Breakfast: butter, wheat bread, eggs, Bananas. Lunch: wild rice, haddock. Dinner: saltine, chili. Snacks/Other: irish whiskey, cheetos. more...
2429 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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SaintViper's Weight History


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