Weigh In record (no journal entry) for 09 February 2019
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45 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1668 kcal
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Fat: 28.96g | Prot: 35.91g | Carbs: 344.35g.
Breakfast: 오뚜기 교자만두, 사과, 바나나, 양배추. Lunch: 바나나, 멸치볶음, 귤, 사과. Dinner: 사과, 롯데 롯데와플, 콩나물, 무, 해남 고구마. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 0.7 kg a Week
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