Weigh In record (no journal entry) for 08 February 2019
|
87.4 kg
Lost so far: 60.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
768 kcal
|
Fat: 32.18g | Prot: 66.87g | Carbs: 52.55g.
Breakfast: Zimt, Myprotein Milk Protein Smooth. Lunch: Eierlikörkuchen. Dinner: Mayonnaise, Maredo Steakhaus-Pommes Frites, Rinderbraten. Snacks/Other: Myprotein Impact Blend, Milch 1,5%, Honig, K-Classic Mozarella Minis. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninchen1977's Weight History
|