Weigh In record (no journal entry) for 08 February 2019
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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444 kcal
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Fat: 14.89g | Prot: 33.60g | Carbs: 47.06g.
Breakfast: Eti Etimek , Nescafe 3 Ü 1 Arada. Lunch: Domatesler, Pişmiş Ispanak (Taze Olandan). Dinner: Lor Peyniri, Tam Yağlı Sade Yoğurt. more...
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Losing 0.2 kg a Week
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yasemin_karan's Weight History
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