|
P4 Day 2 - Ate a lot of calories yesterday, feel great AND managed to even lose a little!
|
65.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 October 2012:
|
2029 kcal
|
Fat: 106.20g | Prot: 124.11g | Carbs: 148.22g.
Breakfast: Coconut Oil, Coffee, Orange, Turkey Bacon, Large Egg, 10% Half & Half Cream. Dinner: Pumpkin Pie, Pickles, Stuffing, Mashed Potatoes, Cooked Carrots, Roasted Turkey, Roasted Ham, Poultry gravy, Cabbage Rolls. Snacks/Other: Tim Horton's, Peanut Butter, Banana. more...
|
Losing 1.3 kg a Week
|