Weigh In record (no journal entry) for 08 February 2019
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59.2 kg
Lost so far: 53.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1224 kcal
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Fat: 53.68g | Prot: 78.97g | Carbs: 102.59g.
Breakfast: Вареное Яйцо, Овсяные Хлопья, Льняное Масло. Lunch: Куриная Грудка Отварная, Бабушкина Кухня Крупа Перловая. more...
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Losing 0.3 kg a Week
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voitehovich-mash's Weight History
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