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No clue what the gain was from today. Ate properly, went to the gym, and somehow ended up up this morning. Bodies are weird.
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105.8 kg
Lost so far: 21.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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440 kcal
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Fat: 29.00g | Prot: 37.00g | Carbs: 29.00g.
Lunch: Panera Bread Grilled Chicken Caesar Salad. more...
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Gaining 4.8 kg a Week
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