Weigh In record (no journal entry) for 08 February 2019
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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499 kcal
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Fat: 20.32g | Prot: 17.88g | Carbs: 69.95g.
Breakfast: Havuç, Kırmızı Lahana, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Eti Karam Bitter, Mandalina, Pınar Süzme Peynir. more...
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Gaining 0.7 kg a Week
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