Weigh In record (no journal entry) for 08 February 2019
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74 kg
Lost so far: 13.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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751 kcal
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Fat: 43.62g | Prot: 72.22g | Carbs: 16.26g.
Breakfast: Стародворские Колбасы Колбаса Молочная, Яичница с Помидорами. Lunch: Слобода Майонез, Помидоры, Огурец (с Кожурой), Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 2.5 kg a Week
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olgs-u600's Weight History
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