indah ayu yudistira's Journal, 08 Feb 19

Weigh In record (no journal entry) for 08 February 2019

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:

1389 kcal

Fat: 80.32g | Prot: 42.46g | Carbs: 129.52g. Lunch: Es Teler, Bakwan, Es Teh, Daging Sapi, Kwetiau. more...

2300 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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indah ayu yudistira's Weight History