Weigh In record (no journal entry) for 08 February 2019
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102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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544 kcal
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Fat: 35.17g | Prot: 34.60g | Carbs: 24.12g.
Breakfast: Café. Lunch: Uva Itália, Qualitá Pernil Suíno Temperado, Santa Fé Linguiça Pura de Porco, Couve Refogada, Alface, Tomates, Cenouras Cozidas, Pepino (Descascado), Chuchu Cozido. more...
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Gaining 0.7 kg a Week
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Julio Faria's Weight History
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