Weigh In record (no journal entry) for 08 February 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2316 kcal
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Fat: 119.86g | Prot: 128.83g | Carbs: 181.77g.
Breakfast: BH Leite Desnatado , Abacate, Banana Prata. Lunch: Gallo Azeite de Oliva Extra Virgem, Bacon, Hortifruti Patinho Moído , Santa Amália Massa Integral, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates Cereja. Dinner: Skol Cerveja, Gallo Azeite de Oliva Extra Virgem, Dori Amendoim tipo Japonês , Carne de Porco do Lombo (Filé), Contra-filé, Coca-Cola Sprite Lemon Fresh, Vitao Diet Cookies Integrais Morango com Cobertura de Chocolate. Snacks/Other: Castanhas-do-Pará, Queijo Minas, Nayna Semente de Chia, Apreciare Iogurte Morango . more...
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Losing 0.5 kg a Week
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alessandra.bering's Weight History
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