Weigh In record (no journal entry) for 08 February 2019
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49.4 kg
Lost so far: 6.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1024 kcal
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Fat: 40.28g | Prot: 50.86g | Carbs: 114.06g.
Breakfast: Росток Хлебцы с Сладким Перцем и Зеленью, Свекла Вареная, Вареное Яйцо. Lunch: Блины на Молоке, Сыр. Dinner: Печеный Картофель (Съеденый без Кожуры), Телятина Гриль. Snacks/Other: Корона Шоколад Молочный, Nestle Батончик Nesquik, The Bridge Bio Rice Dessert Cacao. more...
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Losing 4.9 kg a Week
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solomonova.ju's Weight History
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