Weigh In record (no journal entry) for 08 February 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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925 kcal
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Fat: 39.94g | Prot: 33.61g | Carbs: 107.31g.
Pre-Breakfast: Vinagre, Óleo de Coco. Breakfast: Uvas. Lunch: Farofa de Ovo, Coca-Cola Coca-Cola Zero, Frango no Forno, Grelhado ou Assado, Batatas Fritas, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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bfangueiro's Weight History
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