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Fat: 26,5
Muscle: 36.1
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56.6 kg
Lost so far: 10.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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984 kcal
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Fat: 22.71g | Prot: 47.14g | Carbs: 174.77g.
Lunch: Scrambled Egg , Gwoon Speltbroodjes , Melkunie Protein Strawberry, Klene Zoute Ovaaltjes Suikervrij, Unox Stevige Tomatensoep (Blikje). Snacks/Other: Jumbo Fruitmix, Rivella Rivella. more...
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Losing 2.1 kg a Week
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Linda_93's Weight History
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