Weigh In record (no journal entry) for 08 February 2019
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61.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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508 kcal
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Fat: 10.89g | Prot: 47.40g | Carbs: 67.60g.
Breakfast: Киви, Активиа Йогурт с Отрубями и Злаками, Кофе. Lunch: Клементины, Яичный Белок, Наши Кулинары Крем-Суп Овощной, Квашеная Капуста, Морское Содружество Кальмар. more...
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Losing 0.3 kg a Week
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vivishel's Weight History
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