Weigh In record (no journal entry) for 08 February 2019
|
60.1 kg
Lost so far: 12.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
247 kcal
|
Fat: 9.00g | Prot: 38.54g | Carbs: 0.00g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|